Greek food and I go waaaay back. You see, I grew up in Toronto’s Greektown, where the air was always permeated with the smell of grilling souvlaki on the walk home along the Danforth.
It was a pretty awesome place to live, considering I was as obsessed with food back then as I am now. We’d drop into Athens bakery for wax-paper lined boxes of honey-soaked loukomades dusted with cinnamon and flaky phyllo pies stuffed with spinach and cheese. The local butcher served up thin slices of gyros meat, redolent with oregano and garlic, for our make-your-own gyros nights at home. And many a family celebration took place at Omonia, our favourite of the many Greek restaurants in the neighbourhood, where we’d feast on enormous plates of grilled souvlaki with lemony roasted potatoes and mountains of fluffy rice. (Sadly, Omonia’s gone downhill quite a bit in the past few years… but the loukomades at Athens are still to die for)
I guess you could say that we’re old childhood friends, Greek food and I, so it’s only natural that spinach and feta and dill should find their way into my cooking as often as they do.
Of course, there isn’t much about these burgers that’s authentically Greek, aside from a mixture of flavours that are as quintessentially Greek as white-washed stucco and Agean-blue skies. So, lest an army of little Greek yia-yias come knocking down my door to tar and feather me for my abuse of their culture, let’s call them “Mediterranean” instead, shall we?
Whatever you want to call them, we continue along a Greek… errr… Mediterranean vein by wrapping everything up in a soft, warm pita with thin slices of fresh cucumber, a handful of baby spinach and a slathering of tangy yogurt. Eat them right away, still piping hot from the pan, or let the patties cool off and stuff them into a picnic basket (along with the rest of the ingredients, individually packaged) for a delicious al fresco meal.
Because they’re so chock-full of vegetables, these patties are rather delicate and have a tendency to fall apart if manhandled. You’re best off pan-frying or broiling, and flipping them just once. Otherwise you’ll just end up with Mediterranean Turkey Crumbles, and that’s no fun.
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Mediterranean Turkey Burgers
Patties:
1 lb ground turkey
1 egg, lightly beaten
1/2 cup breadcrumbs
1/4 cup finely chopped red onion
1/4 cup chopped spinach
1/4 cup chopped roasted red pepper
1 clove garlic, minced
2 tbsp fresh dill, chopped
1 tsp dried oregano, crumbled
1/2 tsp each salt and pepper
1/4 cup crumbled feta cheese
The Other Stuff:
4 flatbread-style pitas, toasted
Sliced cucumbers
Baby spinach leaves
Cherry tomatoes
Kalamata olives
Yogurt Sauce (see below)
In a large mixing bowl, combine turkey, egg and breadcrumbs. Mix until mostly incorporated, then add the remaining patty ingredients and gently mix until thoroughly combined. Shape the mixture into eight equal-sized patties, each about 3/4″ thick.
Pan-fry the patties over medium-high heat in a large non-stick skillet, cooking for about 10 minutes and turning over only once halfway through the cooking time.
To serve, place two patties on each of the toasted pitas, and allow your guests to top each one off as they please (I’m a cucumber and spinach and yogurt kinda girl, personally).
Yogurt Sauce
1 cup plain Greek-style yogurt*
2 cloves garlic, minced
2 tbsp fresh dill, chopped
Salt and pepper
Combine all the ingredients in a small serving bowl, then cover and place in the refrigerator until ready to serve.
* Note: If you can’t find Greek-style yogurt, you can make your own. Spoon 1 1/2 cups of good-quality plain yogurt in a cheesecloth-lined strainer and set over a large bowl. Let stand for 2-3 hours, at which point you should have approximately 1 cup of thickened yogurt. (You can also make a really lovely yogurt “cheese” using this method, by allowing the yogurt to strain overnight, until it’s almost as thick as a soft cream cheese)






Wow, great job here. Awesome picture too! You should really consider submitting this to Recipe4Living's Juiciest Burger Contest! It looks delicious!
Thanks Isabelle! I actually made them for my family tonight and they were great! (even without the roasted reds) i don't know if it's traditional but i used a sheeps milk feta which was wonderful.
Good catch, Carey! That should be 1/4 cup of chopped roasted red peppers. I've fixed that now… thanks for letting me know about my boo-boo.
sounds great – and I plan to try them, but it looks like there's an ingredient missing? Right after 1/4 cup chopped spinach, it says 1/4 cup….help- what's missing?
This sounds tasty and seems so healthy, a great meal for summer! :) Plus, like you say, you can never go wrong with greek food; you were lucky to live near such awesome foods growing up!
Looks great. These resemble an Indian ground meat dish that I make, I'll have to try this twist.
Okay, this looks sooooo delicious! Love this idea and the yogurt! Great blog :)
xxMK
Delightful Bitefuls
That's a lovely recipe, I loved the yogurt sauce. It looks so yummy.
Looks great, I just made spinach meatballs! Guess we have spinach on the mind :)
Thanks for the lovely comments, everyone.
wannafoodie and Carolyn, you're right – these are totally low-fat and vitamin-packed, but nobody needs to know that. Too many people think healthy food is supposed to taste like crap, and these don't. :)
Baking Barrister, thanks for the response on the Asiago Ciabatta. As soon as my left arm is recovered enough to knead some dough, I'm gonna be all over that recipe like a fat kid on a smartie.
I've been looking for ways to beef up (heh) my ground turkey. I just never know what to put in it when making a patty. This sounds sooooooo good.
BTW, re: Asiago Ciabatta w/rye flour — The original recipe says you can use rye, pumpernickel or whole wheat. I mentioned how I shortened the fermentation time but felt that, with freshly grated asiago, any flavor development wouldn't be lost. To help make up for that loss, I chose rye–it's got that tang that sort of approximates fermenting dough. There are definitely hints of it in the bread, but it isn't overpowering.
What a great idea to add chopped spinach to the burgers. Not only does it up the vitamin factor, but I bet it makes the burgers stay even moister. I'm definitely doing this the next time I grill.
I love the sounds of these burgers! All the best ingredients… and comes out pretty virtuous in terms of turkey meat and lots of veg. YUM!
Ohhh…yesss!!!! This has my name ALL OVER it! It looks and sounds so good, I think you'd be pretty safe with the yias-yias ;)